Panda program Martial arts for kids 

3 Classes per week + Anti Bullying



Brazilian Jiu-Jitsu
will help your child



Improve Their Grades

Children need physical activity to promote the growth of new neurons, which help improve your child’s IQ and performance in school. BJJ also increases blood flow and the chemical levels of dopamine and norepinephrine in the brain, which helps children think and focus in the classroom.


Encourage Safe Self Defense

BJJ because it helps teach them how to grapple their way into a dominant position or escape an uncomfortable position, all in a safe environment. Brazilian Jiu Jitsu gives kids the self defense lessons they need to feel confident in themselves during a compromising situation without having to punch or kick another child.

Help Create Friendships

Letting your child join a Brazilian jiu-jitsu gym will help them create life-long friendships. There is a special bond between members as they learn new skills and grow in their BJJ journey. Members spend time rolling or grappling during class, but also spend plenty of time off the mats conversing and sharing their life together through rank promotions, travelling to tournaments, or other team activities. Many children in BJJ say that the best part about joining a gym was the friendships they made along the way.




Myths About
Muay Thai Classes For Kids



More than punching & kicking


Myth #1. ‘Muay Thai Encourages Violence’

It’s understandable why this myth persists. Muay Thai involves not only punches and kicks but the use of the knee and elbow too. Surely this encourages kids to harm others? In fact, the development of Muay Thai has been heavily influence by Buddhism. As a martial art, Muay Thai emphasizes the importance of respecting elders and only using physical strength as a last resort. Kids who attend classes constantly have self-control drilled into them and are likely more aware of their own strength than their peers


Myth #2. ‘It’s Dangerous Letting Kids Punch Each Other’

Young kids should always be protected from any activity that may cause their body, and especially their head, significant trauma. Knowing this, it’s easy to see why parents would avoid sending their kids to Muay Thai classes. The truth is that very young kids will never fight each other, not even with pads on and are explicitly told not to direct any blows anywhere near the head area. Young kid classes involve stretching, exercises and many games – very different from what many people believe.

Myth #3. ‘Martial Arts Classes Are For Kids That Aren’t Too Bright’

Muay Thai actually promotes and fosters a whole range of skills that stand kids in great stead at school. Kids are taught to listen better, sit attentively for longer, set goals and work towards targets more effectively. Although Muay Thai seems like a non-academic pursuit, it builds a host of attributes and qualities that improve kids academic grades.

Myth #4. ‘Kids Who Do Muay Thai Don’t Respect Anyone’

Muay Thai training will teach your kid all about the value of age, rank and experience. This is a hallmark of Thai customs and traditions. Thai kids are taught to defer to age, experience and authority at all times. If you have never visited a Muay Thai center, you may believe that respect is gained through fear where fighters can intimidate those of a lesser rank. In fact, students are taught that they are worthy of teaching others as their skill levels progress. They are very respectful of parents, teachers and those in authority positions.




EBO Martial Arts Community

10 Rue Belmont, Gatineau, Quebec J9H 6J5